Join us for a special New Year's Day gathering from 5:00-6:30
We will gather for cacao and sound bowls. I want you to bring a journal, and come ready to create some loving intentions with community. What do you want to leave behind and what do you want more of in 2025? What do you want for your life this year? for the years beyond? How do you want to feel?
We are under new moon energy for New Year, which does add a bit more magic.
Can we leave room for things more wonderful than we can imagine? Can we flow with the energies available that help us create life?
We will drop into meditation and work deep in the brain and nervous system to prepare you to take responsibility with joy as you work toward your intentions whether they are big or small.
Reply to this email if you would like to join us or send a text to (770)235-7599. Right now there is space for 5 more people.
10 Session package to support your health, wellness and/or relationships
New habits take time to form in the brain. It isn't your fault if you haven't been able to stick with a new health regime or behavior pattern. Consistency is key and we can wire your brain for consistency. I help you create new neural pathways and keep you accountable to strengthening them.
Taking 3 months with the support of brainspotting, energy healing and a compassionate /joyful spirit is all it might take to help you heal your nervous system and create the new pathways in the brain that get you on track with your health, more stable in your mind and emotional body, and more capable of speaking what needs to be spoken, holding boundaries, and expressing love
Click here to purchase your new year gift to yourself or your loved one
Monday Meditation
I often start the morning of Monday gathering reading the astrology for the week. There was a lot written but what stuck out the most was to strengthen what is already resilient in us.
I am definitely looking at it all (inside me and what happens outside of me) with curiosity.
In meditation on Monday we worked with strengthening the energetic mechanism that pulls us back to center when we get knocked off center or in times of chaos even when we aren't knocked off center, but when it is an effort to stay calm.
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