It seems all year we have been working with the ability to remain stable in chaos, coming back to center in times of upheaval and confusion.
In Monday meditation the first thing we did was create controlled chaos in our body. We brought a destabilizing energy into our root chakra to break down the ideas we have been holding that are not true. Like the idea family comes before taking care of self, or relationships however unhealthy are welcome in our lives because it is better than being alone, religious ideology that was distorted from the truth. Almost everyone has been programmed by family or society in ways that are unhealthy or just plain untrue.
Creation comes from chaos, we have to break down the old in order to create the new. I love the idea of controlled chaos. It is easier to handle than being blindsided by it. I have been breaking down so much this year with the breaking down and changing of my family. This gives me the exact energy needed to help you do the same. For me this brought an excitement about the family that continues on with the marriage of my niece and my son growing older and preparing to leave the house being equally sad and exciting at the same time.
We worked in the fascia to unwind and repair it so that it might not hold our muscles too tight and ease communication throughout the body.
We worked with our center column that grounds us, keeping us clear and centered. We felt the energetic motions that help us find our center in chaos and pull out of the chaos, into our bodies, what will help us create the lives and world we want to live in.
Women's Circle
This year has been full of stories from women, clients and friends, who have been victimized in a healing space. These stories are about massage therapists and mental health therapists.
We all know what happens in certain churches and yoga studios where vulnerable women are taken advantage of from a place that is supposed to be safe and often feels loving, only to turn into manipulation by powerful men.
Whenever there is an imbalance of power in relationship, there is an opportunity for abuse and manipulation.
I have tried many ways to combat this problem using the system that is supposed to support us. I made complaints to the massage board. I have contacted half a dozen journalists and I have called the police. Nobody has taken this seriously.
So, my thought now is to create a support group for women. A free circle, one Sunday a month for women to gather, listen to the alchemical sound healing bowls and be in community with women who all want to transmute their pain into joy, create the awareness that keeps them safe and know they are not alone.
If you are interested, please reply to this email. If you are willing to share this group with your people, please let me know so I may keep you informed.
Thank you!
Wednesday Evening Gathering
It is time to register for this week's gathering. I am loving the energy right now. It feels magical more than most years. It feels supportive and I love the people who gather.
We are drinking cacao mostly, because that is the favorite, and it is so beautifully heart opening and softening for the nervous system. Everything we do in this group is to empower you to be more of you, to drop you deeper into your body, mind and spirit.
You are welcome here. Click here to join us
Online registration closes 24 hours before the event, but reach out directly by replying to this email or texting (770)235-7599
Private sessions
There are just a few weeks left to get 50% off a single session. That can be used anytime within the first 3 months of 2025.
If you need support in creating vitality in your body, clarity in your mind or calm in your relationships, please reach out. I would love to support you.
Click here to book using the code Vitality2024. If you need a time not offered on the calendar, reply to this email to see what we can find together. I have a bit more flexibility some weeks.
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