Lifting the cloud of the sub/unconscious mind

It is important to stay grounded this week. We are in Pieces season and there is something special about it this year.

We can become more aware of what has been sub and unconsciously controlling us. Pay attention to your dreams, pay attention to the awarenesses that seem to pop up out of nowhere, that normally you would disregard.

Give things careful consideration.

It is easy to get lost in delusion and addiction if you are not careful. So, please, be aware of all the ways you detach from reality, you could get farther away from your truth if you are not getting closer to it.

Breathing with the intention to bring clarity in the sub and unconscious mind is all it takes to start the process of taking the blinders off.

Take a moment to sit down and breathe, ask yourself without expecting an immediate answer. Allow the awareness to arise In your dream state, while you drive or do dishes.

"What has been controlling me that I am unaware of?"

What lies have I been telling myself to make me think my life is easier, but actually makes it more difficult?"

"What "rightness" has been clouding my judgement, that if I let go of It, I could see more clearly and make more progress in any part of my life?"

This is what we meditated with on Monday Morning.

A topic always worth reflecting on.

Click here to join us next Monday. Drop ins are accepted. We are rarely full unless it is a holiday.  

Wednesday Evening Gathering

It is starting to stay light a little later, but it is still dark for class. There is something nice about that. Taking advantage of this late winter to go deep inside the self, tending to the newly cracked shell of the seed, still deep under ground, unraveling, spreading, readying to reach for the light.

Leaning Into life.

I hope you join us for a warm beverage, conversation and community to support you, expand you, give you a new perspective, practice presence with you and experinence the sound and vibration of the bowls to help you get deep into your mind and body to release, feel relief, and maybe even find a bit of joy. We usually do experience laughter.

Online registration closes 24 hours in advance, and since I am late getting this out, you can reply to this email or send a text if you would like to join. We would love to have you.

One on One

This is where we really get things done. My work is quicker than traditional therapy or energy healing alone.  I use both traditional therapy practices and somatic practices to keep the mind and body on the same track of evolution.

I meet you where you are, without judgement and with compassion, and I help you get to where you want to be.  I recommend practical steps and no doubt, there is some magic involved in helping you embrace joy and meaning in your life.  

Click here to book your first or your next session.  

I offer single sessions and packages of 3, 6 or 10 sessions.  

10 sessions used in a 3 or 4 month period offers the most life changing support.

If you book a single session, you may take that price off the package price if you choose to upgrade.

I look forward to supporting you through your evolution

I hope you have a wonderful day

Much love

Sheri