Go with the flow, handle more chaos and experience more joy

You don't have to push any of it away. Can you allow all your experiences to flow through you? And be in the full experience of life, always. Able to hold yourself stable in chaos, or let yourself fall apart when it is time to completely rebuild, but otherwise know that you have the strength power and resources to allow chaos to happen outside yourself and remain calm.

Also allowing all the good things to be experienced in the abundant joy, connection, support and love that is available. There is always more of this!

There is a flow to the universe, I trust in that. Will you?

We spend the first part of meditation on Monday letting go of not just the bad things our body was holding on to, but also the good things that we were holding on to.

We spent time working directly with the nervous system.

We worked with impermanence. Not a new concept, they never are, we just work in the body, brain and nervous system to accept impermanence, and maybe even see the beauty in it.

Each phase of life, each relationship, each feeling, state of being, home, career, they are all meant to flow. One into the other to create a life. A full, well rounded, loving, exciting, boring, excruciating and everything in between life. Now that is beautiful! We make movies about this.

We worked with the energy of water, of Neptune and Pisces, to become more like water in its capacity to be anything from a slow cleansing river to a tsunami, how it can transform from liquid, to solid or to gas. Flowing always, without resistance, always finding a way to make a new path. Water is a magician and so are you.

This last part about water, I can't quite convey the magic and miracle of what transpired in the room with it. Sometimes you just have to be there. Click here to join us next Monday or any Monday in the future.

Wednesday Evening Gathering

These evening classes are changing again, and it is wonderful. Last week our focus was on love, the fact it is always there, and you can access it whenever you allow it. It doesn't begin or end with another, LOVE IS. ALWAYS.

Click here to join us

This week we will continue this Venus energy and incorporate more of Mercury. We are entering the last week or two of the personal planet retrogrades and we want everything they have to teach us.

People give Mercury retrograde such a hard time. There are memes that speak of never leaving the house and avoiding areas and people that might be hard, but these times give us the most growth and I have found that when we drop into them on purpose, the lessons are easier.

This is why I follow astrology, not to make decisions based on it, or rule my life, but to learn the lessons with more grace and ease, less shock and disappointment, more flow, more awareness, and definitely it is what has shown me that I can trust the flow of life and the universe.

One on One work

Do you need support to flow with life with more ease? Could you use support in your relationships or in creating health and vitality?

Did you know that everything is connected to your mental health?

Click here to book your first session. We can upgrade to a package once we see where you are and what you need.

So much love to you

Sheri